"It doesn’t matter if you are painting, writing poetry, journaling, sketching, or making pottery — the simple and timeless act of creating something out of nothing, and operating from that quiet and primordial place within you, initiates changes within your body." - Joel Le Blanc
The TLC International Art School in Wellington, New Zealand has recently published a feature article of mine detailing the links between creativity and health, and the scientific research that proves the link. I studied at TLC several years ago during a very difficult time in both my personal life and in my health, so it somehow feels that I have come full circle to have published this article for them in particular.
This is a very exciting time for me in my professional life and I just hope that this article, and future articles to come in this area, may help some people in their journey.